Free Course Offered To New Jersey Folks With Chronic Health Conditions
March 24, 2009
NORWESCAP has a way to help, offering a free course, "Take Control of Your Health." Participants learn about healthier ways to live, gain confidence and motivation to manage their health, and feel more positive. They are provided with information, strategies and techniques -- tools needed to help themselves.
Adults with conditions such as arthritis, diabetes, heart disease, asthma,
fibromyalgia, hypertension, depression or other ongoing or long-term health conditions may attend. Family members, friends and caregivers are also welcome, as they will benefit from the information and develop a better understanding of living with a chronic condition.
Participants receive a free copy of Living a Healthy Life with Chronic Conditions. For more information, or to sign up, call 454-7000, ext. 142.